Cooking with Kids: A Fun Way to Build a Healthy Relationship with Food
Discover our easy-to-follow recipe for homemade chocolate granola bars. A delicious and nutritious treat perfect for a quick breakfast or a healthy snack.
Almonds
Almond Energy Bites: The Perfect Snack to Energise Your Day
Discover how nuts are used in cuisines across the globe! From peanut satay in Asia to pistachio desserts in the Middle East, explore their rich cultural significance and get inspired with delicious recipes to try at home. 🌍🥜
Nuts
2025: The Year of Nut-ritious Goals! 🥜✨
Start 2025 off right with nutritious, protein-packed snacks! From cashews to almonds, our nuts support your fitness goals, healthy eating, and snacking smarter. Make this year the most nut-ritious yet!
Cashews
Why Vietnam is the Perfect Place to Source Your Cashews 🇮🇹✨
Discover why Vietnamese cashews are the best choice for quality, sustainability, and taste. Learn about Vietnam’s cashew industry and the benefits of these nutritious nuts.
Almonds
Almonds and Women’s Health: A Perfect Nutritional Match
Discover how almonds support women’s health, from bone strength and heart health to glowing skin. Learn the benefits of adding almonds to your diet.
Nuts
Nuts vs. Seeds: Which Is Healthier?
Nuts and seeds are both nutrient-rich options, but which is better for your health? Discover the benefits of almonds, walnuts, chia seeds, and more, and why combining both might be the best choice for a balanced diet.
Nuts
Superfood Spotlight: Pistachios – The ‘Happy’ Nut
Discover the health benefits of pistachios, from supporting heart and brain health to promoting eye function. Learn how our family’s tradition in pistachio farming ensures quality, and explore the versatility of pistachios in both sweet and savoury dishes.
Almonds
Superfood Spotlight: Almonds – The Versatile Nut
Almonds are a nutrient-packed powerhouse! Rich in healthy fats, fibre, and vitamin E, they promote heart health, skin elasticity, and weight management. Explore their versatility in snacks, dairy-free alternatives, gluten-free baking, and even beauty routines.
Nuts
Nutty Gift Ideas for the Winter Holidays (or Anytime!) 🎁🥜
Looking for the perfect gift that’s thoughtful, delicious, and a little bit nutty? Let’s be honest – everyone loves a good snack, and with Christmas only around the corner, nuts are a surefire winner. Whether it’s for Christmas, a birthday, or just because, here are some fun and creative ideas Read more…
The Nut Lover’s Playlist: Music to Snack To 🎵🥜
The Nut Lover’s Playlist: Music to Snack To 🎵🥜 Snacking on nuts is already a treat, but what if we made it even better? Imagine a perfectly curated playlist that matches the vibe of your favourite nutty snacks. Whether you’re crunching on almonds, enjoying the creamy taste of cashews, or Read more…